Garmin Sync with Runnify

Sync your Garmin with Runnify and get the most out of your workouts

Why should I sync my Garmin watch with Runnify? If you do, you will be able to:

• Have your Runnify workouts at hand while training, so you know when to increase, reduce speed or when to rest
• Control your Runnify workouts to know when to stop running, without controlling distances
• Have all your physical activity data to know your performance and visualize your progress
• Keep your workouts always updated if you change plans

All these conveniences and more just by syncing your Garmin!

Benefits of syncing your Garmin

Syncing your Garmin watch with Runnify will help you get the most out of your training plan. Connecting your Garmin watch will allow you to:

• Receive your workouts live so you don't need to write down or track distances and paces while running
• Stay updated on the pace you're carrying and the goal, lap length and how much is left in your workout
• Always focus on your run: you'll receive indications on your watch that alert you to slow down, speed up or start running after a rest period
• Automatically update your upcoming workouts in Garmin whenever you change training plans
• Evaluate your performance thanks to Garmin connectivity with Runnify
• Access all your physical activity data after each workout, such as frequency, paces and progression

How to link Garmin with Runnify

If you still don't know how to link your Garmin watch with your Runnify app to have your training plan on your watch, we'll explain it below:

• Open the Runnify app and click on the three lines on the left > Sync your watch that you'll find in the dropdown menu
• Activate the connection by pressing "Garmin"
• A message will appear requesting login. Now you'll just need to log in with your Garmin Connect credentials

Once you complete these steps, your Runnify workouts will sync automatically.

What happens if I change training plans? Don't worry because from Runnify we'll always keep your workouts updated. Just like your workouts will be deleted from your profile when you mark them as completed, so you'll always stay updated.

Reminder: Your Garmin workout will appear in the same unit of measurement as your Runnify training plan. Therefore, make sure your Garmin account is configured with the same unit of measurement.

Can I manually sync my Runnify workouts to my Garmin?

All your Garmin workouts will sync automatically from your Garmin Connect app to your watch, following the calendar you have configured.

If after sending workouts from Runnify to Garmin you don't see them reflected on your watch, you can send them manually from the Garmin Connect app. To do this, follow these steps:

• Access the Garmin Connect app
• Click on the "Workouts" section that you'll find in More > Training > Workouts
• Here you'll find all the workouts in your plan and, by clicking on each of them, you'll get more details
• Click on the three dots icon and press "Send to watch"

Remember that you must sync your watch afterwards to ensure the workout is active on it.

How to start a Runnify workout from Garmin

If you want to start a Runnify workout from your Garmin watch, you should know that the way to do it may vary depending on your watch model. For most Garmin watches what you need to do is the following:

1. Press START from your watch screen
2. Select 'running' by pressing START
3. Press UP/DOWN and START to navigate to Workouts > My workouts
4. Select your workout and select the 'Do workout' option
5. Press START to begin the workout

Questions and answers