Each step brings you closer to your best version

Personalized training plans to drive you towards your goals, from running faster to completing your first marathon.

15 days free. Sign up without a credit card.

Multiple smartphone and smartwatch screens displaying a running app interface with features for marathon training, workout selection, route tracking, community posts, and run metrics.

Why Runnify?

Choose your running goal

Your first two weeks are on us.

FIRST 5K

My First 5K

Build endurance and confidence to cross your first 5K finish line.

LEARN MORE

FIRST 10K

My First 10K

Step up to your first 10K with a structured plan that builds gradually.

LEARN MORE

FIRST HALF MARATHON

Conquer Your First Half

From beginner to 21K finisher — all in one clear path.

LEARN MORE

FIRST MARATHON

Run Your First Marathon

Train smart and finish strong with your first 42K experience.

LEARN MORE

IMPROVE 5K

Performance

Boost your 5K speed and break your PR.

LEARN MORE

IMPROVE 10K

Performance

Push your limits and run a faster 10K.

LEARN MORE

IMPROVE HALF MARATHON

Advanced

Take your half marathon performance to the next level.

LEARN MORE

IMPROVE MARATHON

Advanced

Break your marathon record with a focused training block.

LEARN MORE

Hundreds of runners are already improving with Runnify — your #1 running coach app.

Start your plan today. 15 days free. Sign up without a credit card.

Become Runnify

Train with Dani Andújar

Training plans designed by Dani Andújar, former Olympic athlete and coach who will guide you with his advice, experience, and professional vision to improve your performance and enjoy running.

Graduated in Physical Activity and Sports Sciences, Master's in High Performance and Health, and National Athletics Coach, Daniel has more than 20 years of experience.

Training plans tested by over 200 athletes coached by Dani Andújar at his club Bull Runners. Years of experience in which 100% of athletes have achieved incredible improvements.

Personalized plans for all levels
Progress analysis and monitoring
Technical advice from an Olympic professional
Motivation and commitment in every training session

Connect your watch with Runnify

Synchronize your workouts easily with your favorite sports watch and get the most out of your training plans.

If your watch is not yet integrated directly with Runnify, you can sync it through Strava, which will then send the workout results to us. Please note that both this method and Polar only allow receiving workout results — sending workouts to the watch is not yet supported.

Coming soon: new integrations with Suunto, Fitbit, Apple Watch, and Wear OS!

What our runners say

Ana

Half marathon enthusiast

I used to go out for a run without having any idea what training zones were. Now I know when to slow down and when to push, and that's helped me see progress every day. Having the workout automatically loaded on my watch is super convenient. I've achieved goals that once seemed impossible. I'm more motivated than ever, and with Runnify I feel like I can reach any goal I set for myself.

Marina

From 5K to half marathon

I used to run depending on my mood or energy. Now I train with a plan and purpose. I've reached goals I never imagined and I'm still full of motivation to keep improving.

Álex

Marathon runner

Runnify changed everything about the way I run. Before, I would go out depending on how I felt. Now I'm excited to train every day. I love having all the mobility routines in video format and my daily training plan in the app. It's incredibly convenient, and the results speak for themselves.

Paco

Trail lover

I no longer feel exhausted after every run, and yet I keep getting better: I'm running faster, with more energy and no discomfort. The training loads are perfectly planned, which helps me progress without injuries.

Héctor

Civil service candidate

I'm studying for a competitive exam with both theoretical and physical parts, and thanks to Runnify's planning, I don't have to worry about the physical side—I just follow the plan day by day.

FAQ: Everything you want to know about running with Runnify

Runnify is designed for runners of all levels. Whether you're taking your first steps towards completing your first 5K or aiming to improve your personal best in distances like the half marathon, our plans are tailored to you. We offer personalized programs that accompany you from your beginnings all the way to achieving your most ambitious goals.

Marathon plans are not yet available, but they will be very soon. In the meantime, you can train with our 5K, 10K, and Half Marathon plans, perfect for improving your base and preparing for the challenge.

Yes, Runnify includes videos with routines for mobility, flexibility, running technique, and strength, which are essential for preventing injuries and improving your overall performance as a runner.

With Runnify, you can easily track your progress thanks to advanced graphs that display your training sessions and race results. We also conduct periodic tests within the app to measure your progress accurately.

Yes, in Runnify you can change your training level or plan at any time. While we recommend completing the selected plan to maximize your improvements, we understand that your goals or circumstances may change, so you will always have the flexibility to adapt it to your needs.

Yes, you can use Runnify if you are recovering from an injury. We recommend starting with a basic or beginner plan to ensure a progressive and safe recovery. Avoid advanced plans until you are fully recovered.

Runnify offers a wide variety of training programs tailored to all levels. You'll find beginner plans such as “My First 5K” or “My First 10K,” as well as intermediate plans like “My First Half Marathon” or “My First Marathon.” In addition, we offer advanced programs designed to help you improve your personal best in any of these distances.

Currently, Runnify syncs directly with Garmin, Coros, and Polar watches. If you use another device, you can connect it to Strava, and through this platform, we will receive your workout results. Please note that with Polar and Strava synchronization, you can receive workout results in Runnify, but it is not possible to send workouts directly to your watch due to technical restrictions. New watch integrations will be available soon.

Yes, you can sync Runnify with Strava. This way, the results of the workouts you do and record in Strava will automatically appear in Runnify. If you don’t have a watch and use the app’s built-in timer instead, you can also automatically send the workout to Strava.

Yes, you can use Runnify directly from your mobile device. The app will guide you through each workout. However, for a more comfortable and precise experience while running, we recommend using a synchronized sports watch.

Take your running to the next level

Your personalized running coach with tailored training plans to achieve your goals, from running your first 5K to completing your first marathon.

15 days free. Sign up without a credit card.

Each step brings you closer to your best version

Why Runnify?

Run like a pro

Guided video workouts

Sync your favorite devices

Complete training sessions